Carbohydrate Counts

McCornack, Breakfast Menus, January 15 - January 19

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Jan 16 Serving Size Fiber Carbohydrates

Blueberry Pancakes (Mini)

1 package

4 grams

35 grams

Wednesday Jan 17 Serving Size Fiber Carbohydrates

Blueberry Yogurt Parfait (Breakfast)

1 serving

1 gram

24 grams

Thursday Jan 18 Serving Size Fiber Carbohydrates

Egg & Cheese English Muffin

1 sandwich

No data available

No data available

Friday Jan 19 Serving Size Fiber Carbohydrates

Whole Grain Cinnamon Roll with Icing

2 roll

3 grams

50 grams

Daily Breakfast Offering Serving Size Fiber Carbohydrates

Bagel with Cream Cheese

1 bagel

3 grams

39 grams

Orange-Cranberry Breakfast Round

1 cookie

7 grams

44 grams

Cinnamon Breakfast Round

1 cookie

6 grams

45 grams

Cheerios

0.75 cup

2 grams

14 grams

Mini Wheats

1 oz

3 grams

24 grams

Raisin Bran

1.25 oz

4 grams

27 grams

Kix Cereal

0.75 cup

2 grams

15 grams

Original Oatmeal

1 packet

3 grams

19 grams

Maple & Brown Sugar Oatmeal

1 packet

3 grams

32 grams

Cinnamon & Spice Oatmeal

1 packet

3 grams

32 grams

Apples & Cinnamon Oatmeal

1 packet

4 grams

33 grams

100% Apple Juice - Box

0.5 Cup

No data available

14 grams

1% Lochmead Milk

1 cup

No data available

13 grams

Hard Boiled Egg

1 each

No data available

1 gram

Beverages Serving Size Fiber Carbohydrates

1% Lochmead Milk

1 cup

No data available

13 grams

Non Fat Lochmead Milk

1 cup

No data available

12 grams

Fat Free Chocolate Milk

0.5 serving

1 gram

24 grams

100% Apple Juice - Box

0.5 Cup

No data available

14 grams