Carbohydrate Counts

McCornack, Breakfast Menus, November 13 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 13 Serving Size Fiber Carbohydrates

Cheddar Cheese Omelet

1 omelet

No data available

1 gram

Hashbrown Patty

1 patty

2 grams

15 grams

Tuesday Nov 14 Serving Size Fiber Carbohydrates

Whole Grain Pancakes

2 pancakes

3 grams

30 grams

Fruit Topping

0.25 Cup

No data available

No data available

Wednesday Nov 15 Serving Size Fiber Carbohydrates

Blueberry Yogurt Parfait (Breakfast)

1 serving

1 gram

24 grams

Thursday Nov 16 Serving Size Fiber Carbohydrates

Egg & Cheese English Muffin

1 sandwich

No data available

No data available

Friday Nov 17 Serving Size Fiber Carbohydrates

Applesauce Muffin

1 muffin

1 gram

98 grams

Daily Breakfast Offering Serving Size Fiber Carbohydrates

Bagel with Cream Cheese

1 bagel

3 grams

39 grams

Orange-Cranberry Breakfast Round

1 cookie

7 grams

44 grams

Cinnamon Breakfast Round

1 cookie

6 grams

45 grams

Cheerios

0.75 cup

2 grams

14 grams

Mini Wheats

1 oz

3 grams

24 grams

Raisin Bran

1.25 oz

4 grams

27 grams

Kix Cereal

0.75 cup

2 grams

15 grams

Original Oatmeal

1 packet

3 grams

19 grams

Maple & Brown Sugar Oatmeal

1 packet

3 grams

32 grams

Cinnamon & Spice Oatmeal

1 packet

3 grams

32 grams

Apples & Cinnamon Oatmeal

1 packet

4 grams

33 grams

100% Apple Juice - Box

0.5 Cup

No data available

14 grams

1% Lochmead Milk

1 cup

No data available

13 grams

Hard Boiled Egg

1 each

No data available

1 gram

Beverages Serving Size Fiber Carbohydrates

1% Lochmead Milk

1 cup

No data available

13 grams

Non Fat Lochmead Milk

1 cup

No data available

12 grams

Fat Free Chocolate Milk

0.5 serving

1 gram

24 grams

100% Apple Juice - Box

0.5 Cup

No data available

14 grams