Carbohydrate Counts

McCornack, Breakfast Menus, May 20 - May 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday May 21 Serving Size Fiber Carbohydrates

Cheddar Cheese Omelet

1 omelet

No data available

1 gram

Hashbrown Patty

1 patty

2 grams

15 grams

Toast

1 each

2 grams

14 grams

Tuesday May 22 Serving Size Fiber Carbohydrates

Mini Strawberry Pancakes

1 serving

3 grams

40 grams

Wednesday May 23 Serving Size Fiber Carbohydrates

Whole Wheat & Maple Mini Waffles

1 package

4 grams

35 grams

Thursday May 24 Serving Size Fiber Carbohydrates

Whole Grain Granola

0.5 cup

3 grams

33 grams

Friday May 25 Serving Size Fiber Carbohydrates

Whole Grain Cinnamon Roll with Icing

2 roll

3 grams

50 grams

Daily Breakfast Offering Serving Size Fiber Carbohydrates

Bagel with Cream Cheese

1 bagel

3 grams

39 grams

Orange-Cranberry Breakfast Round

1 cookie

7 grams

44 grams

Cinnamon Breakfast Round

1 cookie

6 grams

45 grams

Cheerios

0.75 cup

2 grams

14 grams

Mini Wheats

1 oz

3 grams

24 grams

Raisin Bran

1.25 oz

4 grams

27 grams

Kix Cereal

0.75 cup

2 grams

15 grams

Original Oatmeal

1 packet

3 grams

19 grams

Maple & Brown Sugar Oatmeal

1 packet

3 grams

32 grams

Cinnamon & Spice Oatmeal

1 packet

3 grams

32 grams

Apples & Cinnamon Oatmeal

1 packet

4 grams

33 grams

100% Apple Juice - Box

0.5 Cup

No data available

14 grams

1% Lochmead Milk

1 cup

No data available

13 grams

Hard Boiled Egg

1 each

No data available

1 gram

Beverages Serving Size Fiber Carbohydrates

1% Lochmead Milk

1 cup

No data available

13 grams

Non Fat Lochmead Milk

1 cup

No data available

12 grams

Fat Free Chocolate Milk

0.5 serving

1 gram

24 grams

100% Apple Juice - Box

0.5 Cup

No data available

14 grams